Learn how fatty fish, turmeric, berries, leafy greens, nuts, ginger, olive oil and whole grains can fit into a joint-friendly diet, while understanding why nutrition should complement—not replace—proper orthopaedic care.

Osteoarthritis and rheumatoid arthritis can both cause joint pain and stiffness, but they are very different conditions. Learn how OA and RA differ in their causes, symptoms, affected joints and treatment options, and why early diagnosis matters for maintaining healthy mobility.

Advanced osteoarthritis can make everyday movement painful and difficult. Joint replacement, when medically appropriate, can help relieve persistent pain, restore mobility and improve quality of life. Learn about joint replacement awareness, treatment options and recovery from Dr. Akshay K. S., Orthopaedic Surgeon & Joint Replacement Specialist in Bengaluru.

ACL tears are among the most common sports injuries, but modern arthroscopic surgery and structured rehabilitation have transformed recovery. In this guide, Dr. Akshay K. S. explains ACL reconstruction, meniscus preservation, LET, Internal Brace augmentation, recovery milestones, and strategies to safely return to sports.